The purpose of Individual Counselling is to have a one on one discussion with the Counselor, to address your personal concerns. The session is very individualized to suit the client.
Group Counselling involves working with several people, who are experiencing similar issues/challenges at the same time. The principal advantage of Group Counselling is that it allows people to receive the support and encouragement from the other members of the group.
Couples Counselling attempts to improve romantic relationships and resolve interpersonal conflicts. It also helps two people involved in a romantic relationship gain insight into their relationship, resolve conflict and improve relationship satisfaction.